Well I passed my PMP on May 6th, and I'm back. Past couple of weeks have seen two runs, two bike rides and two yoga sessions each.
I'm finding the yoga really important. Have signed up to a new (to me) class - the teacher practices Iyengar yoga. What this means to me is she helps me to understand my limits and how to push them. We can use many props, to help achieve correct posture without necessarily being flexible.
I've missed the boat for the July sprint tri, but the September one looks hopeful. Hope I can stay focussed and still have fun this summer.
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